Mitch and Gina have years of experience and training in holistic health and wellness practices. Our focus is to help others achieve the degree of health and wellness they desire through natural methods. We encourage various modalities such as dietary modifications, chiropractic, massage, meditation, herbs, aromatherapy, energy work, reflexology and so forth. We believe that plants are the key to health and vitality and almost all of our wellness plans will include the use of herbs.
For millennia, all humans had available to help treat symptoms and recover from illnesses were herbs. They have proven themselves so effective that much of modern day prescription drugs are derived from or based on herbs. Herbs are incredibly safe, effective and much less costly than prescription drugs and supplements. Many times, the herbs you need most may very well be growing in your backyard, or at least close by!
Holistic Health Consultations begin with an initial assessment. You will receive an in depth questionnaire along with a 3-day food log that needs to be filled out and emailed back to your consultant. This will give us an overall look into your current state of health and wellness. Working with Mitch or Gina as your health consultant, we will discuss your current health, any symptoms you may be experiencing and how they are impacting your life, what aspects of your life you would like to change and formulate a health and wellness plan tailored to you. The initial consultation will last 60 minutes, but also includes time spent reviewing the questionnaire, food log and creating a health plan tailored to you.
Follow-up appointments may be needed, during which we will review your progress and achievements, address any issues, and establish your next steps to reaching your health and wellness goals. They will last 45 minutes in length.
*Please note that neither Mitch or Gina is a medical doctor, and we cannot diagnose or treat a disease. But we can sure help you on the road to optimal health!