Mitch and Gina have years of experience and training in holistic health and wellness practices. Our focus is to help others achieve the degree of health and wellness they desire through natural methods. We encourage various modalities such as dietary modifications, chiropractic, massage, meditation, herbs, aromatherapy, energy work, reflexology and so forth. We believe that plants are the key to health and vitality and almost all of our wellness plans will include the use of herbs.
Holistic Health Consultations begin with an initial assessment. You will receive links to an indepth health questionnaire along with a 2-day food log that needs to be filled out online before the consultation. This will give us an overall look into your current state of health and wellness. Working with Mitch or Gina as your health consultant, we will discuss your current health, any symptoms you may be experiencing and how they are impacting your life, what aspects of your life you would like to change and formulate a health and wellness plan tailored to you. The initial consultation will last 60 minutes, but also includes time spent reviewing the questionnaire and food journal and creating a health and wellness plan tailored to you. Initial consultations cost $75 USD.
Health Chats are available for booking as well and have an allotted time of 30 minutes. Have you ever just wanted to chat with a health and wellness professional about a certain issue? During these chats we can talk about anything you’d like. You can also use a health chat as a follow-up appointment to the initial consultation where we will review your progress, answer any questions or concerns, and make adjustments to your plan as needed. Health chats cost $25 USD.
*Please note that neither Mitch or Gina is a medical doctor, and we cannot diagnose or treat a disease. But we can sure help you on the road to optimal health!